Did you know that your Indoor air could be 10 times more polluted than outdoor air?

I know this is a fact many people find hard to believe. And the reason is that the air outdoors is easily detected when it is polluted unlike, the air indoors. If so, what could be the causes of this indoor air pollution?

Causes Of Indoor Air Pollution? The Notable Factors To Look

The causes of our indoor air pollution are not far-fetched at all. Indoor air contains pollutants from the daily activities of people in the home.

You will see that in a house. We have the kitchen, the restroom, the incinerator, and other gadgets like generators, refrigerators, and many others.

We carry out some of our activities that could result in air pollution in these designated rooms and buildings. For example, we cook in the kitchen or burn our dirt in the incinerator. Also, when the generator is a put-on, the air is mixed with some fumes and noise.

We spend almost 80% of our time in closed places such as homes, workplaces, schools, and the likes. This is why it is more important to take into consideration the quality of our indoor air.

What Exactly Are The Causes Of Indoor Air Pollution?

From past research, we found out that World Health Organization has made some remarks on the effects of poor quality indoor air.

According to WHO, 4 million people die each year globally from diseases caused by indoor air pollution. The air-polluting particles can cause diseases such as lung cancer, asthma, bronchitis, and cardiovascular disease.

Now, let us take a look at the principal causes of indoor pollution in detail.

The Main Causes of Indoor Pollution

1. Chemical Pollutants

We use some construction materials at home and some certain treated woods which contain harmful chemical compounds. Some of these compounds are benzene or formaldehyde (a carcinogenic gas) and other VOCs.

These harmful compounds poison the air when used and make the air harmful to our health.

Also, your paint, glues, solvents, cleaning products, and cosmetics such as powders, creams, and wipes are major causes of indoor air pollution. They emit volatile organic compounds containing carbon and other polluting particles that are harmful to your health.

On the other hand, combustion appliances such as kitchen equipment or heaters could be very harmful too. They produce carbon monoxide, which is a dangerous gas because it is odorless. It causes chronic headaches and severe fatigue.

Lack of ventilation in the presence of a high level of carbon monoxide can lead to death in just a few minutes. Aside from this, these combustion devices can also produce nitrogen dioxide.

Also, tobacco smoke contains toxic compounds such as acrolein or benzene that are released into the air in your home when you smoke.

Other organic compounds such as pentanal contained in perfumes also participate in indoor air pollution.

2. The Molds: 

Water vapor from the shower, kitchen, drying clothes is the real cause of humidity in the house. 

And it could be from more structural problems such as capillaries rising in the walls.

The moisture develops molds, plant microorganisms, and bacteria which form greenish traces on the walls. This happens when it is not well treated by a ventilation system.

These molds contain spores that are released into the air. They end up in the lungs when we breathe them in, and they could cause respiratory problems.

3. The Domestic Animals

If you are a domestic animal lover, you need to take extra care, as they could cause indoor air pollution.

Dogs and cats carry dust mites and particular allergens on their bodies that can pollute the air in your home.

And aside from this, the waste products passed out from these animals could also result in awful odor if not properly managed.

Rearing domestic animals, such as hen, goat, duck, sheep, and the likes in the home could result in air pollution.

Other Causes Of Indoor Air Pollution

Some microscopic living beings are present in furniture, mattresses, pillows, rugs, and the likes. Some of these beings are lice, mites, bedbugs, and the likes.

These microscopic living beings could build up respiratory problems for you. 

When they are not properly managed, you can breathe them with the dust contained in the air. And this could be very harmful to your health. 

Lead, present in old homes are linked to painting peeling, is also a factor of poor air quality.

Radon is a poisonous gas that enters homes through the ground. This carcinogenic gas results from the decay of uranium and radium, which is naturally found in the soil.

In addition, many seemingly mundane-looking products, such as clothing or toys, can release phthalates. Phthalates are chemical compounds derived from phthalic acid, which are mainly in plastics.

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I could go on and on explaining the causes of indoor air pollution. The knowledge of these pollutants should help you to prevent them in your homes. 

To ensure your health safety. It is highly welcoming to fight against these causes of indoor air pollution. 

Provide adequate ventilation in all the rooms in your home. The ideal thing to do is to install a VPN (Hygroregulated Positive Ventilation) system that purifies the air in your home while fighting against humidity.

For this type of installation, I advise you to contact a qualified professional to fix it for you.  

Keep your domestic animals far away from you. Domestic animals contribute largely to reducing indoor air quality. Provide a separate building for your animals far away from where you live. 

One natural way you could also reduce your indoor air pollution is to plant trees around your buildings. Be it school, your workplace, or your home. Planting trees around your buildings aids the passage of fresh air into your rooms. 

Control those poisonous chemicals from your cosmetics, cooking gas, and other materials used in the home adequately. 

Another means to reduce the causes of indoor air pollution is to go for products with less poisonous chemicals. 

In summary, indoor air pollution can be eradicated when the causes are removed. Take responsibility for your good health today. Put proper measures in place to boost your indoor air quality.