The frequent change in temperature, humidity, and seasons is becoming of much concern to everyone. Sadly, the arrival of covid-19 and other life-threatening diseases has worsened the atmospheric condition, making everyone vulnerable to various diseases. Unfortunately, people with sinuses problems find it more challenging to cope in an environment with low humidity.
However, the good news is that devices like cool mist or warm mist humidifiers guarantee healthier living. While some are not familiar with these devices, a significant percentage of people do often ask if a warm or cool mist humidifier is better for sinuses or not.
No worries, this article will give you a detailed and comprehensive explanation to guide you to make the right decision whether to choose a cool mist or warm mist humidifier for your sinusitis.
What is a humidifier?
A humidifier is a device that releases moisture into the air to reduce dryness. A humidifier helps prevent nasal congestion, sore throat, runny nose, and other allergens that are common sinus problems. To decide on the type of humidifier that will help solve your sinuses issue, you must know how each of them works.
What Does A Cool Mist Humidifier Do?
This is a device that produces and circulates cool moisture into the air without heating the water. For a better understanding of how this device works, the three types of cool mist humidifiers are discussed below:
- Evaporative humidifier: It comes with a pre-installed fan that directs dry air into a damp material inside the device. Once the dry air enters the machine, water vapor evaporates to keep the atmosphere calm.
- Ultrasonic humidifiers: Instead of drawing dry air inside the device, it uses its centralized mechanism to produce moisture into the air, making it operate quicker than an evaporative humidifier.
- Impeller humidifiers: This type uses a rotating disc to transfer water into a diffuser, which separates it into parts that can easily flow through the air.
- Easy to clean.
- Perfect for room temperature.
- Effective in reducing dry air.
- Low risk of burn, which makes it safe to use.
- Friendly on children’s skin.
- It relieves sinus congestion and sinus pain.
- It might facilitate mold growth because it retains much water in it.
- Requires constant maintenance.
- It might operate louder than desired.
What Is Warm Mist Humidifier?
Unlike a cold mist humidifier that uses a fan or disc to blow out moisture throughout the room, a warm mist humidifier, also known as a steam vaporizer, produces vapor through steam. This device relies on an electricity supply to heat the water inside its tank. Once the water boils to a certain degree, the steams cool down and spread throughout the room. Experts state that this type of humidifier is perfect for reducing the percentage of contaminants in the air.
- Suitable for humidifying a room.
- It works quietly.
- Perfect for warm temperature.
- High risk of burn.
- Not safe for children.
- A bit expensive.
Cool Mist vs. Warm Mist Humidifier, Which Is Better?
It is essential to reemphasize that both humidifiers are perfect for reducing dry air by producing the required amount. Nevertheless, some differences in these devices determine how well they will help to tackle sinus problems.
Furthermore, the primary factors that should influence your decision when considering which indoor humidifier to use are its humidification capacity and how best it suits your fantasy.
Cool mist humidifiers use a fan or disc to produce moisture in the air to reduce low humidity. The benefit of this is that inhaling quality air relieves you of nasal congestion, cough, and specific allergens that can trigger sinusitis problems. However, the wrong side of this device is that the cool mist humidifier retains much water. Consequently, bacterial such as molds might start growing due to excess dampness of your humidifier. This can, therefore, worsen sinus problems and asthmatic trigger attacks.
Does that mean a warm mist humidifier is better for sinuses?
The answer is “to a reasonable extent” Although this device has disadvantages such as low safety rate, expensive and emission of ozone, etc.; however, it will help solve your sinus problem better.
The reason is that, unlike a cool-mist humidifier that produces excellent moisture, the former circulates warmer water instead. Therefore, this will help reduce respiratory difficulties, facial pain, congestion, and some sinus infections. Moreover, a vaporizer produces less mineral deposit which makes it effective in preventing mold growth.
Nevertheless, whichever type you go for, you should consider some basic factors before buying a humidifier, such as
- Noise level: The quieter a humidifier works, the better you are comfortable with your environment. This feature should be more considered by people suffering from other health issues such as insomnia or hypertension.
- Maintenance rate: Although all humidifiers require cleaning, the rate at which you will have to clean and replace the filters of some products differs. If you see thorough maintenance as a big deal, you should buy the type that requires less maintenance.
- Portability: You have to choose the size of a humidifier before buying carefully; else, it might affect the proper positioning of the device. Moreover, if the fundamental reason for owning a humidifier is car or camping use, you should go for the type quickly moved.
- Tank capacity: The larger the tank of your humidifier, the longer it will run without you having to refill its tank. To save yourself from the stress of frequent refilling, it is better to look for the type that can hold enough water at once.
- Level of adjustment: Having the liberty to control the speed rate of your humidifier matters, especially in an environment where temperature and humidity fluctuate. While some humidifiers allow regulation of their speed rate, some do not. You should, therefore, consider buying the type that will enable you to set the speed rate to your desired level.
There are different remedies for a sinus problem. However, if you desire a two-in-one method, that is, reducing dry air and relieving yourself of sinus problems, you should start thinking of buying either a humidifier.